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'I'm an aesthetics doctor – the right skin care and diet will reverse fine lines and sagging'

When it comes to skin care, most of us focus on our faces, slathering on hydrators, moisturisers, and serums galore for a ...

'I began to dread getting into bed' — 4 signs it was time to replace my mattress

This meant that I, as a very lightweight sleeper at the time, couldn’t get comfortable no matter how I positioned myself. I ...