Three unpleasant symptoms in the mouth could indicate you have a potentially serious vitamin deficiency. You might not be ...

Your body can't produce vitamin B12 on its own, so getting it from your diet is important. If you're just starting to study it, we'll help you understand it further.

The Apprentice star from Derry has opened up about concerns in the ongoing cosmetic tourism epidemic, admitting that there ...

Having made it mostly in one piece to the age of 60, I was slightly fearful at having my genetic health put under the ...

Millions of Americans reach for Vitamin B12 supplements every day, hoping for more energy, sharper focus, and better overall health. But here’s the thing: when and how you take your B12 can make a big ...

An average adult requires 2.4 micrograms of vitamin B12 a day. But the catch is, our body cannot produce B12 on its own, and it can only be fulfilled through external diet sources. B12 is essential ...

Doctors prescribe vitamin B12 shots for people with a B12 deficiency or those with an underlying condition that inteferes with proper B12 absorption.

A vitamin B12 deficiency can cause cognitive issues, muscle weakness and other problems. Here's how to make sure you're getting enough vitamin B12.

Our bodies need a range of vitamins to stay healthy and carry out vital functions. These nutrients are required in small amounts, and most people get all they need from their diet. However, some ...

Vitamin B12 Side Effects: Vitamin B12 is a vital nutrient that is essential in red blood cell formation, neurological and DNA production. The risks of deficiency that most people are used to include ...

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...