Sleep, well-being, and longevity are all inextricably linked. Here's how to maximize all three at the same time.

For most skin types, 5 to 10% glycolic or lactic acids or 1 to 2% salicylic acid is a safe starting point. Sensitive skin may ...

Explore how functional ingredients are challenging GLP-1 drugs in weight management – and what this shift means for food and ...

Testosterone is being hailed as the secret to better energy, mood, and sex drive. Here’s what experts say about when it ...

Income and cash flow are important ingredients for a healthy retirement. Check out top stock picks from defensive sectors, ...

You may have been afraid of the dark when you were a kid, but nighttime is the right time for your skin. In fact, one ...

Intermittent Fasting is not a diet of deprivation; it is a pattern of eating designed to optimize your body's natural ...

The short answer: nothing. “That’s a pseudoscience term,” says Laura Purdy, MD, MBA, founder and CEO of Swell Medical.

This study presents a fundamental discovery of how cerebellar climbing fibers modulate plastic changes in the somatosensory cortex by identifying both the responsible cortical circuit and the ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...