Fall is here, which means it’s time to pull the soup pot out from the back of the cupboard, brush off the cast-iron pans, and start whipping up some cozy fall meals.

Only 55 per cent of UK adults are getting enough omega-3s, which are particularly important during the colder months ...

If your hair is long or thick, use a wide-tooth comb to spread the oil evenly. Applying oil from root to tip nourishes every ...

Vegetarians hitting the gym can achieve fitness goals with a balanced post-workout plate. Prioritizing protein from sources ...

A group of over 30 attorneys general signed a letter asking Congress for a clarification of the federal definition of hemp to separate which products are legal and illegal.

Senate Bill 56 would crack down on public marijuana smoking and create new rules for THC drinks and other hemp products.

Why are we asking for donations? Why are we asking for donations? This site is free thanks to our community of supporters. Voluntary donations from readers like you keep our news accessible for ...

Dull, dry skin might signal an omega-3 deficiency, not just aging. These essential fats hydrate, protect, and repair, preventing premature wrinkles an ...

While salmon is a well-known source of omega-3s, other foods like chia seeds, flaxseeds, and walnuts actually offer higher ...