Bestselling author Dr. Ian Smith is back with a new book, "Eat Your Age." It's a guide of food, nutrients and recipes to help you feel younger, be happier and live longer. He talks about it on ...

Dr. Ian Smith has written over 20 books on health, wellness and diet, as well as a successful fiction series featuring Former Detective Ashe Cayne. Close Ad. Before You Leave, Check This Out.

Dr. Ian Smith recently released his 28th book, “Eat Your Age” teaching us exactly what we should be eating for each decade of our lives so that we can feel younger, be happier and live longer.

Dr. Ian Smith's new book "The Met Flex Diet" Bestselling author and health expert Dr. Ian Smith helps you overcome metabolic inflexibility To stream KHOU 11 on your phone, you need the KHOU 11 app.

Dr. Ian Smith recently released his 26th book, “EAGLE ROCK”, the fourth installment featuring Chicago-based private investigator Ashe Cayne. He sat down with us to share more on the new novel.