Dr. Ian Smith is the author of a new book, "The Clean 20." What people should be eating on a daily basis to feel their best can be boiled down to a list of 20 foods, according to a new book by Dr ...

What are the best foods to eat while strength training? Dr. Ian Smith shares 17 foods rich in protein, healthy fats, and ...

New York Times-bestselling author Dr. Ian Smith shares the simple formula used in his 17th book, "Clean and Lean: 30 Days, 30 Foods, a New You!" ...

Dr. Smith shared the staple smoothie recipe and a Greek energy bowl. With summer fast approaching, it's a great time to hit reset and get back on track with a healthy diet. Dr. Ian K Smith, author ...

‘The Doctors’ Dr. Ian Smith joined us live to talk about five healthy foods that can make you fat. Ian K. Smith, M.D. is the #1 New York Times bestselling author of ‘SHRED, THE 4 DAY DIET ...

By Tony Smith Thursday, April 14, 2022 Best-selling author Dr. Ian Smith talks about his new book, "Plant Power: Flip Your Plate, Change Your Weight -- The Simple 4-Week Plan." ...

To prove that you can still enjoy delicious food while losing weight, Dr. Ian Smith brought samples of breakfast, lunch, and dinner items to try in our studio.