Freezing or cooling before reheating rice can increase its resistant starch, lowering its impact on post-meal blood sugar. Experts explain how it works.

Your skin is talking to your hormones far more than your mirror lets on. Breakouts after a stressful week, dullness during a ...

Sweet potatoes are showing promise in managing blood sugar. Research highlights natural compounds in sweet potatoes that help ...

"For the first time, we found that empagliflozin, an established diabetes and heart medication, reduced markers of brain ...