National Award winner Keerthy Suresh shares her fitness secrets. She prioritizes discipline and balance over extreme workouts ...

Canned chicken can be a quick and easy way to add protein to your diet. Find out all the creative ways you can upgrade this ...

When you’ve tried and failed to lose weight and feel better for years, it’s easy to lose faith in your ability to do so ...

Celery juice has various health benefits, including anti-inflammatory, hydration, digestion, and blood pressure-lowering ...

If you're snacking to help get you through your day, turn to one of our 30 high-protein options that will keep you feeling ...

Celery juice is one of those simple things that can make a big difference. It’s just one ingredient—celery—but don’t let its simplicity fool you. This vibrant green drink is packed with hydration, ...

Celery juice is a nutrient-packed beverage that’s safe for most people to consume daily. Drinking celery juice does offer several health benefits, but some popular health claims are misleading and ...

Meal kits (like HelloFresh or Blue Apron) send pre-portioned ingredients with a step-by-step recipe. You still cook; they ...

Amla, also known as Indian gooseberry, has been celebrated for centuries in traditional medicine for its remarkable health properties. From boosting immunity to supporting overall wellness, this small ...

Nama specializes in cold press juicers, and all three of its models that we've tested are solid picks. We gave the J3 our top recommendation for its compact size and supremely efficient juicing. It ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

With a culinary degree and nearly 20 years of food-writing experience, Jason Horn has spent his entire career covering food and drinks. He's Food & Wine's resident knife expert and has tested hundreds ...