Adding high‑intensity interval training to a lifestyle intervention enhances short‑term physical activity in children and ...
Grandparents play an important role in a child’s life, but sometimes their love and care do not align with parents’ ...
The Presidential Fitness Test could return to Oklahoma schools to evaluate students’ physical performance, under a state ...
As New Year's resolutions roll around again, the vow to lead a more active lifestyle often tops the list - but it doesn't ...
Edmond, announced that he has filed legislation to establish the Presidential Fitness Test as a statewide standard for youth ...
Mother and son duo Carrie and Declan Sebold took over the KidStrong Batavia fitness center because they know when it comes to ...
When the clock strikes midnight on January first, many people vow to cut sugar, ditch carbs, and commit to daily runs.
A new study shows that people don’t just regain weight after stopping GLP-1 drugs, they see other positive health markers reverse – leading to questions about long-term impacts and solutions ...
Kari Cobham thought a stroke at 29 would derail her career. Instead, it redefined her approach to work and leadership.
Most of us think dehydration causes nothing more than dry skin and a headache. However, do you know that even mild ...
The multilocation physical rehabilitation facility introduced Vivistim Paired Therapy — an FDA-approved neurostimulation ...
Looking for the best toys for 5-year-olds? Our expert guide highlights top picks that inspire creativity, learning, and fun - ...