For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Many non-swimming athletes struggle to pass military swimming tests, but after practicing techniques, pool skills and conditioning drills, they can become an above-average swimmer with added water ...

Soaking wet and smiling as they stood poolside at the Walter Graham Aquatic Center in Vacaville, mother and daughter Maria Alvarez and Sue Ortiz shared more than just their participation in the Adult ...

It's a scorching hot Melbourne summer's day when the question I'm dreading arises. "Should we go to the beach?" The thing is, I can't swim. People often take this to mean I'm not very good at it. But ...

The guiding principle for Audrey Tirrell in founding Freestyle Swimwear was finding products she wished she could use when she swam. The discomfort and drabness of training suits has been the ...

With one medal already secured, American swimming star Katie Ledecky goes for her first gold of the 2024 Paris Games as the overwhelming favorite in the 1500-meter freestyle. Ledecky, 27, is ...

Katie Ledecky has already become the most decorated American woman in Olympic swimming history, but she'll have one more opportunity at the 2024 Paris Olympics to add to her trophy case. After ...

At the TYR Pro Swim Series, Caeleb Dressel won the 50-meter freestyle event in 21.84 despite facing a few technical malfunctions. At the beginning of the race, his starting block broke below his feet.

The highlight of the second-to-last day of swimming at the 2024 Olympics is American Katie Ledecky and her push for her fourth medal overall and second gold of the 2024 Olympics. Ledecky owns the best ...