Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...

Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...

Burke's whirlwind few months ahead include her first high school postseason, an invite to a USA Swimming camp and junior ...

Ali Truwit has proven she won't back down from a challenge. Two years after losing her left foot in a shark attack and a year ...

An 80-year-old New Jersey woman became the oldest female finisher in the history of the Hawaii Ironman by completing the ...

A great exercise to throw into your workouts every so often is the 100 IM, where you swim one lap of each stroke (that’s 25 ...

The Arkansas swim and dive team wrapped up the first day of a two-day contest against Miami and Rutgers on Friday and outscored both opponents. The Hogs went 133-52 against Miami and 125-61 against ...

Each week, high school principals and staffers around Holland share their nominees for Student of the Week with The Sentinel.

If she returns to Zone III next year, Najjuma will compete in a tighter 13-14 age group. As she advances, there will be even ...

A new sporting competition is enticing athletes to openly use performance-enhancing drugs and break records with ...

UVA teammates Thomas Heilman and Maximus Williamson headline the top-ranked freshman class in men's college swimming.

The Alps or the Rockies?” The easy answer is that it’s a mistake to compare them – ski holidays in America provide an ...