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Rockstar athletes like Ilia Malinin often get 'the yips' at the Olympics. It can make them stronger
Ilia Malinin's painful falls at the Milan Cortina Games follow in a long tradition of great U.S. athletes who get the "yips" ...
Fitgurú on MSN
Horse stance every morning: The 60-second ritual fitness experts swear by for total-body strength
This simple lower-body hold is becoming a go-to morning habit for building strength, stability, and core control—without stepping into a gym.
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