To keep the piriformis loose, Dr. Minchella recommends two hip stretches: pigeon pose or figure four pose. A low lunge to ...
Jean Logrea, the 80-year-old co-founder of Logrea Dance Academy, is preparing for his role in “The Nutcracker” at SUNY Purchase starting Dec. 4.
The retired nurse and pharmaceutical rep is a member of the Pacemakers — a precision dance troupe for that’s redefining what ...
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A teen without limbs performing remarkable dance routines
A teen with no limbs shows off incredible dance moves. The Dodgers' historic World Series Game 3 victory, by the numbers ...
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