To keep the piriformis loose, Dr. Minchella recommends two hip stretches: pigeon pose or figure four pose. A low lunge to ...
Jean Logrea, the 80-year-old co-founder of Logrea Dance Academy, is preparing for his role in “The Nutcracker” at SUNY Purchase starting Dec. 4.
The retired nurse and pharmaceutical rep is a member of the Pacemakers — a precision dance troupe for that’s redefining what ...
A teen with no limbs shows off incredible dance moves. The Dodgers' historic World Series Game 3 victory, by the numbers ...
Lucille Ball’s mentorship helped Anita Mann transform from a young dancer into an Emmy-winning choreographer and ...
The choreographer Mandy Moore feels at home everywhere. She even sees herself as a kind of dance therapist. “Teach them the ...
Zlatan also disclosed how he won the Airtel One Mic Talent Show in 2014 with a pre-recorded song that had not been mixed or mastered.