To keep the piriformis loose, Dr. Minchella recommends two hip stretches: pigeon pose or figure four pose. A low lunge to ...

Jean Logrea, the 80-year-old co-founder of Logrea Dance Academy, is preparing for his role in “The Nutcracker” at SUNY Purchase starting Dec. 4.

The retired nurse and pharmaceutical rep is a member of the Pacemakers — a precision dance troupe for that’s redefining what ...

A teen with no limbs shows off incredible dance moves. The Dodgers' historic World Series Game 3 victory, by the numbers ...

Lucille Ball’s mentorship helped Anita Mann transform from a young dancer into an Emmy-winning choreographer and ...

The choreographer Mandy Moore feels at home everywhere. She even sees herself as a kind of dance therapist. “Teach them the ...

Zlatan also disclosed how he won the Airtel One Mic Talent Show in 2014 with a pre-recorded song that had not been mixed or mastered.

Diversity are opening a new dance studio in Birmingham. The dance group, known for winning Britain's Got Talent and their performances across the UK, are opening a new studio in the heart of the ...

Charlotte, N.C. – The buzzword for Syracuse’s basketball team at ACC media day seemed to be versatility. SU coach Adrian Autry, plus JJ Starling and Donnie Freeman talked about how team size and ...

Students at dozens of schools in Marin County joined counterparts around the country Wednesday to observe “Walk, Bike and Roll to School Day.” The annual event is intended to promote safe passage to ...

Andrea Torres was a scene stealer in Episode 82 of "Encantadia Chronicles: Sang'gre" which aired on Tuesday, where she portrayed Ice Queen Mitena in disguise as the fierce and seductive dama Ayeshka.