To build the perfect fitness space in his house, editorial director Richard Dorment needed to plan for more than himself.

Blue Cross and Blue Shield of Minnesota is dropping YMCA facilities in the Twin Cities and Life Time gyms statewide from its popular SilverSneakers program next year, a change roundly criticized by ...

The PelviX Core Fitness System strengthens pelvic floor muscles, supports faster recovery, and enhances overall core performance by delivering up to 25,000 muscle contractions in just 22 minutes - ...

Dallas, Texas--(Newsfile Corp. - December 2, 2025) - G4 Dental Implants Dallas, a nationally recognized leader in full-arch dental implant solutions, proudly announces its expanded Veterans Program—a ...

Life Time opened its first adults-only club in Uptown Boca Raton, FL, on December 19. The club is also the first within the company’s Florida-based clubs to offer CTR, Life Time’s new, reformer-based ...

Thanksgiving is this week, and millions of people will gather with family or friends to celebrate the holiday on Thursday, Nov. 27. However, some people may want to get a workout in before or after ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

For instance, Fitbit’s AI suggested that since I was coming back from a two-week illness, I should incorporate gentle bike ...

The historic and formerly abandoned Brewster Wheeler Recreation Center in Detroit's Brush Park has sprung back to life and is now home to the legendary Kronk Gym. The renowned boxing gym officially ...

Saturday afternoon at the Southdale YMCA in Edina, Minnesota, you could hear feet pounding on treadmills and weighted plates striking each other as people of all ages exercised. Away from the machines ...

THERE ARE TWO kinds of garage gyms. One is a nominal gym in your home, the kind that has all the equipment you need to get a workout in—but also has shaky lighting, mismatched dumbbells, and the floor ...

Get a jump start on your 2026 New Year's resolution to get fit or build muscle with Speediance. Speediance is a revolutionary fitness brand offering AI-powered gym systems designed to keep you on top ...