Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

You may have heard about chia seeds numerous health benefits, but do you know how to use them properly? Here's what to know ...

There are water infusion ideas for every palate. Some of these will give your drink a floral taste, while others will offer a ...

Lemons and limes, though similar in nutrition, offer distinct tastes and uses. Lemons, yellow and tart-sweet, shine in desserts and beverages. Limes, smaller and green, bring a tangy punch to savoury ...

Discover how daily papaya consumption can transform your health. This humble fruit, rich in papain, aids digestion, boosts ...

Nutritionist Anjali Mukerjee shares advice for a post-Diwali detox to aid in your body's recovery following the festive ...

Even though the mushrooms in your mulch are most likely harmless, you may not want them there. Removing them involves ...

Sodas are packed with refined sugars and empty calories. A healthier alternative is sparkling water, which provides the same ...

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Health experts agree that you should include cumin in your meals more regularly. You might be surprised by how tasty it makes ...

Rejuvenate your system after Diwali indulgences with these 8 natural, easy-to-make detox drinks. Flush out toxins, boost ...

The city’s building codes must take into account the sweltering heat when most of its people can’t afford to keep cool.