Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

You may have heard about chia seeds numerous health benefits, but do you know how to use them properly? Here's what to know ...

There are water infusion ideas for every palate. Some of these will give your drink a floral taste, while others will offer a ...

Lemons and limes, though similar in nutrition, offer distinct tastes and uses. Lemons, yellow and tart-sweet, shine in desserts and beverages. Limes, smaller and green, bring a tangy punch to savoury ...

The United States Lime Market is forecasted to hit $3.02 billion by 2033, growing from $2.13 billion in 2024 with a 3.94% CAGR between 2025-2033. The surge is fueled by increased industrial efficiency ...

Discover how daily papaya consumption can transform your health. This humble fruit, rich in papain, aids digestion, boosts ...

Nutritionist Anjali Mukerjee shares advice for a post-Diwali detox to aid in your body's recovery following the festive ...

Even though the mushrooms in your mulch are most likely harmless, you may not want them there. Removing them involves ...

The post Does this viral cocktail have health benefits? A nutrition specialist weighs in appeared first on Golf. Save up to 88 per cent on everyday essentials, vacuums, kitchen appliances and more ...

Turmeric (haldi) and ginger (adrak) are bioactive powerhouses, and when combined, they deliver more than just flavour. Read ...

Sodas are packed with refined sugars and empty calories. A healthier alternative is sparkling water, which provides the same ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.