The LiberNovo Omni looks great and is super comfortable thanks to a bionic backrest system that adjusts to your posture and ...

Massage guns have become ingrained in the post-workout recovery process, with many people reaching for these handheld ...

The LiberNovo Omni is a high-end ergonomic office chair packed with features: electric lumbar adjustment, a flexible segmented backrest, a massage mode, a wide reclining range and fully adjustable ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

My nervous system was trapped in "fight-or-flight." Thirty treatments and a whole lot of tips later, I'm finally sleeping ...

I’M convinced I’d actually be a few inches taller if I just stood up straight. Most of the time, my back is hunched, curved, ...

One man is stocking up on cupping kits for his home spa. In Seattle, a fitness buff is paying for yoga classes, ski passes ...

Gunning Bedford's Jennifer Goldsborough was Colonial School District's intended nominee for 2026 Educational Support ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Elizabeth McGeveran, Roger Sit, Ben Marks, Bill Merz, Dr. Sally Saba, Travis Talmadge, Nell Rueckl, Nicole Sever, David Faust ...

Among recent wellness trends is an increased focus on digital wellness in response to a growing addiction to phone scrolling, ...