We test this portable 1.1 MHz therapeutic ultrasound device for cycling recovery. See how it targets deep tissue to reduce ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

Brown explains the science behind muscle soreness, and what you can do to fix it ...

I booked a one-way ticket to Central America after a tragedy back home in the US. I made mistakes and learned tough lessons, ...

From facial massage to wearing the right colours, there are plenty of ways to appear well rested, even when you’re anything but ...

Valentine's Day 2026 is here and the pressure to get the "perfect" gift is high. This gift guide features items that'll be a hit with your girlfriend.

Back to Fallout. Remember last week, when I said the show's biggest problem is that it's got too many stories and characters?

The 18th full-time coach in the history of the club, Stefanski was fired by Jimmy and Dee Haslam after going 45-56 in his six ...

Massage guns have become ingrained in the post-workout recovery process, with many people reaching for these handheld ...

Physical therapists share the best massage gun hack to relieve sore, aching muscles. Here's their best advice for using this tool.

Lately, it's been worse, but the only thing that's saved me is my Theragun. The percussive massage gun began as a popular ...

The Hollywood Reporter reports that The Wrestler star has greenlit the fundraiser “Support Mickey to Prevent Eviction,” which ...