We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

From late‑night kebabs and tequila to reformer Pilates and dad duties, Ed Sheeran rebuilt his health without losing himself.

If you're looking to stay well while travelling, these hotels have the in-room amenities, fitness plans and menus to help ...

From Bali and Rome to Costa Rica and Colorado, these properties have a lot to offer those in search of a movement-focused ...

From a beachfront resort on the sandy dunes of Monterey to a zen retreat near Palm Springs, we’ve rounded up the best hotels ...

Since opening in 2019, Sweat and Tonic has perfected the nightclub-meets-gym aesthetic, and Reformd carries that DNA. It’s ...

The Palm Beaches are redefining relaxation with a wave of fresh spa experiences and innovative wellness offerings. From cutting-edge treatments at newly renovated resorts to immersive mind-body ...

Driven by metrics, fuelled by AI and never far from a ‘hmm, really?’ TikTok trend, wellness has never been more complex. Or ...

At the Grand Hotel Belvedere, total escape from the hustle and bustle of daily life awaits. Located in Wengen, a hidden gem ...

THE first thing you notice at the Taman Cahaya Training Centre isn't the ageing buildings or its quiet compound. It's the ...

There’s nothing better for body and mind than a spoiling spa sojourn. These are a selection of the best hotel spas in the UK.

Executive chairman and managing partner of fitness-club company Equinox Group says he’s all in on body scans, infrared saunas ...