Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

Kate Middleton is said to be learning meditation. All about the practice and its connection to the late Queen Elizabeth.

Anand Mahindra, the billionaire businessman, is not only known for his warm hearted kindness and hospitality, but also his ...

Kate Middleton is "going full hippie" by turning to meditation and mindfulness as part of a new wellness routine that royal ...

The Princess of Wales, Kate Middleton, recently made waves for a new wellness practice after her teacher, Chris Levine, broke ...

Anand Mahindra, the billionaire businessman, is not only known for his warm hearted kindness and hospitality, but also his ...

A new study reveals that watching inspiring videos can be as effective as meditation in reducing stress. Researchers found ...

A small crystal shop in Portage is experiencing an unexpected surge in customers thanks to Taylor Swift's latest album.

Every person has unique needs, so escaping reality should align with your individual interests and passions. There is one ...

Diets. Exercise. Mindfulness. ... Goulash? These are the wild ways employers want their employees to get "healthy" at work.

In 2022, Kate's brother-in-law shared that he relies on meditation on a daily basis while speaking at a panel hosted by ...