Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

Feeling stressed and anxious but struggling to find time for a full meditation session in your busy day? Take a mini pause, ...

Kate Middleton is said to be learning meditation. All about the practice and its connection to the late Queen Elizabeth.

Anand Mahindra, the billionaire businessman, is not only known for his warm hearted kindness and hospitality, but also his ...

Kate Middleton is "going full hippie" by turning to meditation and mindfulness as part of a new wellness routine that royal ...

The Princess of Wales, Kate Middleton, recently made waves for a new wellness practice after her teacher, Chris Levine, broke ...

Tea meditation is a simple yet powerful practice that combines the mindful act of drinking tea with meditation ...

Tao Relaxation Lounge, Deep Relaxation Meditation Music, Zen Garden Music, Nature Sounds. Buddhist Meditation Music: Holistic ...

Health is not just absence of disease. It is a positive state of well-being. Today no discussion about health can be limited ...

While he set out to create a traditional Buddhist retreat, a looser version was gaining traction elsewhere. The quarterback ...

A small crystal shop in Portage is experiencing an unexpected surge in customers thanks to Taylor Swift's latest album.