One person died Wednesday when a pickup truck crashed in an East County intersection. The fatal crash occurred at Greenfield Drive and La Cresta Road in the unincorporated Granite Hills area near El ...

EL CAJON, Calif. — Empty storefronts, sparse crowds and an unusually open parking lot have become the new normal at Parkway Plaza — a mall many longtime residents say has lost its energy. “It’s really ...

While there is still plenty of mileage left in this season's Premier League title race, Arsenal remain favorites to hoist the trophy aloft and end their 22-year wait to be champions of England once ...

Set-pieces goals are on the rise in the Premier League. What's behind the growing emphasis on dead-ball situations? And why are some teams excelling and others struggling? This week's Between the ...

This week-long activewear sale event drops new discounted bras, tanks, and leggings every single day—starting off with 25% off at noon, and dropping to 15% off later in the day. Made with SET's luxe ...

EL CAJON, Calif. — The City of El Cajon is seeking community input to reimagine the future of Parkway Plaza Mall. During the city's annual Hauntfest celebration on Friday, officials set up a booth to ...

A new study in trained lifters suggests one hard set per exercise, twice a week, may deliver more muscle than most people expect. Volume is the gold standard in muscle building. Bodybuilders chase it, ...

As a reminder they have changed how they are naming patches these days. So this will be the 23rd patch of the year. Either way, what matters is that you are still getting patches every two weeks or so ...

Long before I-15, winding toll roads and Route 66 carved through Cajon Pass. In this episode, we uncover ghost roads, century-old markers, and the vanished Route 66 camp that once welcomed travelers ...

Citing a pattern of discrimination and endangering immigrants, El Cajon residents officially launched a recall campaign against council member Phil Ortiz on Tuesday. The Recall Committee of Phil Ortiz ...

EL CAJON, California (KGTV) — Damien Ezra Gutierrez is a national Muay Thai champion. Wrapping his hands and practicing for hours at Pure Heart Muay Thai is his favorite part of the day. “When you ...