Test your observation skills with a social media hit \"spot the difference\" puzzle featuring a grandmother and granddaughter ...

The drop you feel on the dance floor isn’t just emotional — it’s biological. Experts explain how music syncs with your ...

Hoarding may represent a misfiring of one of the brain’s oldest imperatives: to seek safety in connection. Where human bonds ...

When you picture a map in your mind, your brain uses different pathways than when you actually look at one. In a study on spatial attention, participants recalled the map of France and judged which ...

Most people describe their response to misophonia triggers as emotional. Yet, emotions are only a part of the misophonia ...

Improving focus doesn’t mean turning your routine upside down. Small, practical habits like these can make a big difference in how well you manage your time and energy. By experimenting with some of ...

So, keep a notebook handy and doodle away when you need a mental break. You might already sing in the shower without ...

Motivation blocks don’t have to last forever—you can break through them and get back to the work that drives you.

Yogic sleep and bedtime meditations fixed my poor relationship with sleep says Emilie Lavinia. Here’s how to practice Yoga ...

Finding support from other people can make a difference when you are experiencing deep unhappiness. Being able to talk about ...

A compact SAD lamp to help chase away the winter blues, this one from Beurer is a medically certified SAD light. It emits ...