Meditation has been a central practice in spiritual traditions for thousands of years, and sages often choose forests as ...

For many people, stress is a daily occurrence. When stress overruns your life, you’re left feeling “stressed out” and ...

What if bacteria are conscious? New research suggests all life experiences awareness through unique lenses—and humans can ...

The beauty of life is that it’s unpredictable. The bad thing about life is… that it’s unpredictable. While we can’t control ...

Renowned cardiologist Dr. Devi Shetty shared his remarkable recovery from chronic knee pain through yoga. His personal ...

Practice Daily Gratitude The power of gratitude extends far beyond simple politeness. In positive psychology research, ...

As a defender in the English Premier League for 12 years, Higginbotham rarely had to fly. Only later did it become a big ...

Companies that invest in comprehensive wellness programs are not only enhancing their workforce's health but also driving ...

Anhedonia is that symptom. It's characterised by low mood and a 'meh' feeling, even when life is good. As one woman I spoke ...

Experts warn of the potential health risks as new research shows how Gen Z is faced with financial stress in addition to ...

Counselling, emotional well-being, health awareness, India, Mental Health, psychiatry, World Mental Health Day ...

Brain and psychology researchers are delving into how slides down the moral slope begin and what keeps them going. Initially ...