Nearing 90 years old, Gary Player is still going strong. The South African, who has more professional titles than any golfer ...

Cyrus Broacha is not convinced about cardio for Indian men. He shared that it only makes one look uglier and skinnier.

For evolutionary reasons, women have wider pelvises than men to enable childbirth. This affects the so-called Q-angle, which ...

A recent study published in PLoS One found that neither cold nor hot water immersion improved muscle recovery in women over the course of 72 hours. The researchers emphasized the need for more ...

Turning 30 often feels like stepping into a new chapter one marked by maturity, self-awareness, and a deeper understanding of your body. Yet, it’s also a time when subtle physical and metabolic ...

A growing number of fitness fans are realising the benefits of the slower-paced cardio method known as LISS (low-intensity ...

HYBE’s HQ building in Seoul was literally wrapped to celebrate &TEAM’s Korean debut — with claw-mark “Paw Print” graphics across the façade. &TEAM has a clear narrative and visuals and titles often ...

“I’m allergic to other people” sounds rather like the kind of thing you’d find printed on a novelty tee – but for some people ...