The Cadillac of eye massagers has the most cushiony padding of any of the devices we tested, creating a gentle but snug hug ...

Most marathon training blocks last between 12 and 18 weeks, which is a long time to be pushing your body through its paces.

We know that giving gifts for the fitness lovers or health nuts in your life can be a bit challenging, but that shouldn’t ...

Recovery tools like massage guns and foam rollers offer a targeted way to reduce pain, enhance blood flow, and keep muscles ...

Staying consistent with your workouts is important to maintaining a healthy body. However, your routine after you do before ...

This week brings the launch of a new Coach Gramercy Tote, a fresh Tarte Shape Tape Blur Concealer Stick, the return of the ...

If you’re not ready to splurge, there are cheaper ways to get similar benefits. Dr Botchey recommends leg elevation, ...

As you age, your body experiences sarcopenia. This is where you lose muscle mass and strength. You can start to experience this as early as your 30s, and you can lose up to 50% of your muscle mass ...

Make the most of rest days with these recuperation essentials.

Stick formats for makeup & skincare are drawing legions of fans—and here are the packaging suppliers offering eco-friendly & ...

The best time to massage scar tissue is after the wound fully heals. However, older scars will still benefit from massage. At-home treatments, such as massaging the scar and applying moisturizers ...

Wegovy and Zepbound require weekly injections, and patients often have to contend with side effects that can include nausea, fatigue, vomiting, diarrhea, constipation, and loss of muscle mass.