Nails can serve as one of the first indicators of changes in the state of the body. A competent manicure master often notices ...

Imagine glancing in the mirror and noticing dull skin, flaky patches, or your hairline looking thinner than before. These might not be mere cosmetic issues — they could be early signals that your body ...

Gelatin and collagen both support aspects of healthier skin, nails, and joints, though they differ in structure, absorption, ...

Sometimes, lung cancer can show itself in unexpected ways through the skin. While these skin symptoms are less common, they ...

When we think of heart disease, we tend to think of the big symptoms like chest pain, a heart attack or a stroke but our ...

Biotin, or Vitamin B7, plays a critical role in converting food into energy and keeping keratin healthy, a very important ...

“Fiber fills up the stomach with little to no calories to be absorbed by the body,” Edwards says. If you eat too much in one sitting, you run the risk of feeling uncomfortably full very quickly, and ...

Here are three signs you might be getting too much of this nutrient in your diet.

MELANIE Sykes has revealed she’s been left “two-thirds bald” and in “so much pain” after being diagnosed with alopecia. The autoimmune disease causes varying levels ...

As the Yuletide season approaches, the public is reminded to embrace it with safety and health through the “Ligtas Christmas Campaign 2025” of the Department of Health (DOH)–Visayas to ensure a ...

Experts warn that washing your hair right after waking up or on an empty or full stomach can cause dizziness and low blood pressure.