Beet juice is Anding’s favorite BP-reducing food. The reason: It’s rich in blood-vessel-friendly nitrates, and it’s easy to ...

Your cupboard is a museum of bright tubs and broken promises. Greens that taste like mown lawn. Mushrooms with names that ...

Beetroot juice has become a popular super drink for all the right reasons. Packed with essential nutrients, antioxidants, and ...

Forget the singular focus on green tea. Optimal health and fitness come from a diverse and powerful synergy of plant ...