Beet juice is Anding’s favorite BP-reducing food. The reason: It’s rich in blood-vessel-friendly nitrates, and it’s easy to ...

Your cupboard is a museum of bright tubs and broken promises. Greens that taste like mown lawn. Mushrooms with names that ...

Beetroot juice has become a popular super drink for all the right reasons. Packed with essential nutrients, antioxidants, and ...

Between recalls for ground cinnamon with high levels of lead and popular protein powders testing positive for the heavy metal ...

Forget the singular focus on green tea. Optimal health and fitness come from a diverse and powerful synergy of plant ...

Whether you’re already an avid runner or hope to be one as you start a new training regimen, you’ll get more out of your exercise routine if you have some good music to accompany you. Getting into the ...