Fitness enthusiasts can boost their gym performance with five proven supplements. Creatine enhances strength, while whey ...

Pre-workout supplements are a blend of ingredients that is taken before exercising to increase performance and decrease fatigue. Creatine is a compound that the body makes from the amino acids ...

MOBILE, Ala. (WKRG) — A Mobile mother is sharing a warning after her son was hospitalized in critical condition from what she says was long-term nitrous oxide abuse. Mobile County sheriff’s wife ...

One of the most powerful, yet overlooked, benefits of regular physical training is its capacity to strengthen the mind. When we stick to a workout routine, we not only transform our bodies; we boost ...

October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that often helps us recommit to our health goals and a more lax holiday season, it can ...

Mattydale, N.Y. — A man who fatally shot the owner of a Mattydale convenience store Sunday was trying to shoplift two canisters of nitrous oxide, deputies said. The man, Alec Grieger, 30, had walked ...

The key to a good workout could be sitting in your kitchen cabinet. A viral social media trend claims that taking a spoonful of honey and salt before hitting the gym provides an energy boost. Some say ...

The son of an NFL legend is on the New England Patriots’ radar. Ahead of their Week 4 matchup against the Carolina Panthers, the Patriots hosted four players for free-agent workouts on Tuesday, ...

Most of us know the feeling of lacing up our running shoes, dragging ourselves to the gym or diving into a pool of water and wondering how much bang we're really getting for our buck. Whether aiming ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding Lifehacker as a preferred source for tech news. This week I did over a dozen ...

LONDON, Sept 22 (Reuters) - The U.S. Defense Logistics Agency is seeking to buy scandium oxide worth up to $40 million over the next five years from a unit of mining giant Rio Tinto to secure supplies ...

One place in Stillwater can take your breath away while getting a great view of the city. The historic Stillwater steps have been giving people a workout since 1857. “They are very much a part of the ...