Heading into the third year of governance, the ruling Unity Party led by President Joseph Boakai unraveled targets in hopes of assessing its direction. This coming on the heels of its 2023 election ...

Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...

An ambitious book challenges long-held assumptions on diet and nutrition and exposes gaps in public-health guidance.

In an interesting turn of botanical events, University of Houston engineers report that while melatonin keeps us asleep, it ...

Plant-based proteins can provide a rich source of amino acids to support muscle recovery after exercise in cold weather.

Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...

Oranges are packed with vitamins, minerals, and antioxidants, but the peel might be one of the most nutritious parts. Here’s ...

Nutrition sits at the heart of childhood. It fuels learning, strengthens immunity, and shapes the emotional and cognitive ...