For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...

Calling on the Inspire XC1 is good. Whether indoors or outdoors, your callers will find it easy to understand you, and almost ...

Carp are far more sensitive to vibration than most anglers realise. Heavy footsteps, clattering banksticks or a badly timed ...

The El Segundo surf park, which has yet to be named, will hold about 5 million gallons of water in a 2.2-acre lagoon.

The Alps or the Rockies?” The easy answer is that it’s a mistake to compare them – ski holidays in America provide an ...

Durham graduate and Team GB rower Lauren Irwin recently returned to her college to open a new student rowing facility. Lauren ...

But don’t overlook the shoulder seasons, in the spring (April and May) and Autumn (September to November). Temperatures hover ...

Vancouver’s new AetherHaus studio redefines wellness with sauna and cold plunge rituals rooted in tradition and connection.

Next year marks the 20th anniversary of ÖTILLÖ launching the sport of swimrun. Amidst the celebrations, we gamely venture to ...

This crescent of golden sand nestled against the dramatic slopes of Mount Tamalpais offers the perfect antidote to modern life’s perpetual hustle. The journey to Stinson is a rollercoaster ride of ...