For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...

Calling on the Inspire XC1 is good. Whether indoors or outdoors, your callers will find it easy to understand you, and almost ...

Carp are far more sensitive to vibration than most anglers realise. Heavy footsteps, clattering banksticks or a badly timed ...

The El Segundo surf park, which has yet to be named, will hold about 5 million gallons of water in a 2.2-acre lagoon.

Laura Quilter, 33, makes a remarkable comeback to competitive swimming, setting a personal best and inspiring others along ...

The Alps or the Rockies?” The easy answer is that it’s a mistake to compare them – ski holidays in America provide an ...

The Liverpool University Amateur Boxing Club is a large and experienced club that trains at a professional boxing gym, producing award-winning boxers. Whether you’re looking to compete or improve your ...

Surfers could one day have access to an endless supply of big waves, each a perfect swell, thanks to a new surfing oasis built not far from the everyday I-95 gridlock in South Florida. In an ...