You can get fit from scratch and reap the benefits of good health at any age. You just need to show your body a little sympathy ...

A Lagos-based nurse and midwife, Femi Adeyemo, better known as “Psalmist Nifemi,” has found himself at the centre of a storm ...

"Such shortfalls are not limited to vitamin D, the review found, with poor intakes of calcium (especially for those 11 to 18 ...

Modern obstetric advances have improved labor management with pain medication integration, yet gynecologic pain management ...

Physical activity saves lives, but now it turns out there’s a “precise dosage” at which it becomes especially effective in preventing heart disease.

“Such shortfalls are not limited to vitamin D, the review found, with poor intakes of calcium (especially for those 11 to 18 ...

“Such shortfalls are not limited to vitamin D, the review found, with poor intakes of calcium (especially for those 11 to 18 ...

Creatine is a safe and effective supplement with very few side effects, unless taken at higher doses than recommended.

Back in the days from when Christianity was brought to the 70s, 80s and early 90s, churches were filled with love, humanity, sensitivity and concerns for one another. Those days, the church fended for ...

Throughout her twenties, Michaela tried to slim down. The rate of loss was always maddeningly slow and all it took was a ...

Breast cancer is the most common cancer in the UK but what are the symptoms to look out for, what causes it and how can it be treated?