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Fertility Calendar: How To Count Safe Days To Have Sex After Periods – Doctors Explain
On this note, the expert shares how to estimate your safe days using the calendar method: Track your periods for at least 6 months to identify your shortest and longest cycle lengths. Subtract 18 days ...
Peter Weiss, MD, is a practicing OB/GYN and former Assistant Clinical Professor at the UCLA School of Medicine. You can eat a balanced diet and get regular exercise to help manage PCOS symptoms.
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