Training too late can throw your circadian rhythm out of whack if you're sensitive to this kind of stimulus, which can make ...

Despite its name, First Night Boston events begin as early as 10 a.m. Wednesday with plenty of family-friendly events, ...

Alix Earle shared highlights from her New Year's celebrations on Instagram and made reference to 'new friends' and 'new ...

He’d be so happy to see I’m taking better care of myself,” Elaine Mehdizadeh, 70, tells PEOPLE of the healthy changes that ...

A fire at a bar in the Swiss ski resort of Crans-Montana in the early hours of New Year’s Day has left dozens of people ...

CBS grants Stephen Colbert one more season as late-night comedy ratings sink amid political bias, with broadcast networks ...

Fitting a workout into a busy day can be a challenge, so many people find the evening hours one of the best times to squeeze in a gym session or go for a run. But will exercising at night keep you ...

In parts of Kenya, Uganda and Tanzania, it is not uncommon to hear of individuals who run naked at night. They cause trouble ...

It's been thought that exercising at night makes it harder to fall asleep. Sleep experts weigh in on what the latest research says about if workouts keep you up.

Eddie Murphy has revealed the real reason he left the 2007 Oscars early, denying he stormed out because he was upset about ...

The Region of Waterloo is looking to make some amendments to a bylaw it passed last spring regarding a homeless encampment on ...

The “Heated Rivalry” takeover continues. Connor Storrie, who portrays Ilya Rozanov on the Crave/HBO Max hit, will make his ...