Capitol Physical Therapy Unveils New Insights on Meniscus Tears and Knee Injury Recovery

WASHINGTON, DC, UNITED STATES, January 7, 2026 /EINPresswire.com/ -- Capitol Physical Therapy, a leading provider of ...

Mobility Health Physical Therapy Releases New Report on Innovative Approaches to Shoulder Bone Spur Management

NEW YORK CITY, NY, UNITED STATES, January 7, 2026 /EINPresswire.com/ -- Today, Mobility Health Physical Therapy, a ...

This Is The Age At Which Fitness Levels Peak—Plus, Tips For Prolonging Your Strength

"Being physically active can help you perform the same as someone up to five years younger than you," says one expert.
CNET

Build a Strength Training Workout Program That Will Make 2026 Your Strongest Year

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...