Deepika Padukone’s Trainer Shares A Perfect 10-Minute Exercise Routine For Busy Days!

Celebrity trainer Yasmin Karachiwala, who coaches stars like Deepika Padukone, Alia Bhatt and Katrina Kaif, reveales a simple ...
Fit&Well

This two-minute routine is a physical therapist’s secret for fixing the damage of sitting all day—and it instantly helped my stress

Sit in a chair with your feet flat on the floor. Raise your heels. Lower your heels back to the floor. Felder explains that ...
Amazon S3 on MSN

Trying A Contortionist’s Daily Routine

In this challenge, the daily life of a contortionist is put on display. Meet the Senate aide with a $44,000 taxpayer-funded ...