Bird & Bird senior associate Nora Santalu discusses what it’s like advising on the cutting edge of AI and biometric ...

Short Meditation Music for Monday Morning to Release Tensions and Anxieties for Negative Thoughts and let Positive Thinking ...

This means that embracing the possibility of sudden positive shifts can put you in the right mindset to seize these ...

When you change the way you think about yourself to become a more upbeat type of person, the world will react to you ...

Cognitive reappraisal or reframing is a powerful emotional regulation strategy, research shows. Stress, challenges and ...

Scientists have found the first compelling evidence that cognitive training can boost levels of a brain chemical that ...

A psychologist has shared a 'magic' method to help trick your brain into feeling less negative - and it's something she ...