A Harvard University study in the Journal of the American Medical Association found that regular exercise can improve the ...

Designed to promote physical challenge, community connection, and inclusivity, the event will also raise critical funds to ...

"I can’t say for certain why I'm in such good shape, but I attribute it to certain routines I have followed over the years." ...

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong ...

At first glance, humans don’t seem built for great travel. We can’t fly, our swimming is clumsy, and even the fastest among ...

A 44-year-old Marine Corps sergeant, Corey Petersen moved to Ankeny last year to be close to the 25-mile trail.

Take advantage of this week’s best sales on Amazon, Nolah, Kohl’s and more. Find deals on everything from luxury mattresses ...

With its connection to the MBTA and adaptive bike rentals, the Bruce Freeman Rail Trail is now among the most accessible rail ...

Forget doorbuster sales and midnight shopping frenzies—the real treasure hunting happens monthly at the Nashville Flea Market, where bargains make Black Friday look like amateur hour and the only ...

A leisure venue is to close for refurbishment works. ON-X Linwood will be shut for a week next month while gym upgrades are completed. The new-look facility will feature new cardio equipment including ...

Many people with MS are heat sensitive, so keeping cool can help. There are cooling vests and other types of clothing available, and cold drinks, hydration, shady locations, and a hat can help.