In a fast-paced digital world, always-on notifications and multitasking often result in what’s been described as ‘popcorn brain’. This creates a state of restlessness and mental distraction. Discover ...

The ancient practice of acupuncture or dry needling works by stimulating nerves beneath the skin and in the muscles and ...

Feeling stressed and anxious but struggling to find time for a full meditation session in your busy day? Take a mini pause, ...

Learn how to use neuroplasticity to manifest your business goals with practical tips and strategies. Boost your success today ...

Engaging in creative pursuits could wind back the clock and delay cognitive decline, potentially leading to better memory, ...

I'd tried everything to fix my constant struggle with tinnitus before opting for a groundbreaking new method that fixed ...

As a defender in the English Premier League for 12 years, Higginbotham rarely had to fly. Only later did it become a big ...

Are you in pain? According to the National Institute for Health and Care Excellence (Nice), chronic pain, described by the ...

ZenoWell offers two devices designed to target the vagus nerve. We tried both to see how their claims that they can boost ...

Write it down: The process of writing helps you become a better observer, more accurate, more detailed. Coupled with ...

Brain.fm merges music and neuroscience to enhance focus, creativity, and mental health—Dr. Kevin Woods reveals how sound is ...

New research suggests that psychedelic drugs may work by strengthening specific brain connections linked to memory and cognition.