Throwing a Halloween party this year? Here are 20 scary songs that will be sure to have your guests dancing the night away.

Researchers found that even a short stretch of eating high-fat meals can disrupt key circuits tied to memory. The good news?

TWO friends from Caversham drew the attention of spectators and fellow runners as they completed Henley Half Marathon dressed ...

Short games also have a different kind of excitement. They don’t need deep plots or endless upgrades to hook players. Instead ...

At its best, 'Bluebird' feels deeply personal, bridging the Atlantic between Nashville polish and Northern Irish grit.

If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...

A song written by the young Lemmy for Hawkwind has been through various twists - from Motörhead's own anthemic version to the unlikeliest remakes ...

A runner’s body is similar: Being the most efficient athlete possible involves focusing on biomechanical factors including ...

Ng explains that setting a goal that’s faster than what you’re currently capable of can help you improve overall fitness and ...

Demi Lovato announced the stops for their 23-city 2026 It's Not That Deep North American tour; check out the dates.

Walking is one of the best forms of exercise you can choose, but in order to be beneficial, you have to walk fast enough to ...

Easily-digestible carbs, as well as protein and fat, can fuel your run. Recommended foods include whole-grain bread, fruit, ...