A new study backs up the popular, long-held belief that green tea can aid in weight loss. Researchers at the Cruzeiro do Sul ...

A nightly cup of ginger tea may seem like a small habit, but its benefits can go a long way. From soothing your body to ...

Less than 1 percent of clinical trials include pregnant or breastfeeding people. Experts say that needs to change ...

Police in South Barrington, Illinois, have confirmed that a Tesla driver fell asleep behind the wheel and crashed into a ...

A good night's sleep can sometimes feel like a rarity, but shoppers are raving about a £20 mist that's helping them drift off ...

Baseball games generally run nine innings and about three hours. But after the teams exchanged runs in the seventh inning, ...

Yogic sleep and bedtime meditations fixed my poor relationship with sleep says Emilie Lavinia. Here’s how to practice Yoga ...

This natural sleep aid, currently reduced to £20 from £25 at Amazon, is infused with lavender, camomile and vetiver. This ...

The Kansas State Child Death Review Board warned lawmakers and parents about risks of a new law deregulating unlicensed ...

Magnesium is trending on social media for sleep, stress, and gut health, but the science offers a more nuanced view. While ...

A police officer was stabbed in her sleep by a woman who broke into her home in the Forest of Dean. PC Hannah Conroy was ...

Halloween tricks end, but racial stressors are no treat. A safety plan helps parents and kids prepare, cope, and stay ...