The prolific music critic details his experience completing a grueling Spartan Race, shares some favorite workout tunes, and ...

As we head into 2026, Wolfson Brands’ Tony Stevens has identified the top and most effective male fat burner supplements ...

A doctor has urged men experiencing hair loss to stop drinking a common type of beverage. Dr Neena Chandrasekaran, a ...

ON THE ROAD to total-body transformation, you don’t want to waste a second of your workouts on inefficient exercises. That’s what makes this non-stop sweat session from celebrity trainer Don Saladino ...

Kirtland and Painesville are planning shred days. Kirtland’s shred day is set to run from 8:30 a.m. to 11 a.m. on Oct. 11 at the Kirtland Community Center, 7900 Euclid-Chardon Road. Painesville’s ...

GREENSBORO, N.C. — Some heroes wear the colors purple and gold. The men of Omega Psi Phi, Tau Omega Chapter, serve the community in at least 50 events each year. One of them is the WFMY News 2 Shred.

Superhuman Troy tries Dr. Mike’s pro shredding diet for 30 days and shares the results. South Lake Tahoe mayor admits to embezzling church funds, attempting suicide Michelle Pfeiffer Recalls Bloody ...

Share on Pinterest A keto diet may affect males and females differently, according to research. Nadine Greeff/Stocksy A new study in mice found that a ketogenic diet did not accelerate the aging of ...

Gym bros are no longer the poster child for the keto diet. Women may benefit more than men from eating the high-fat, low-carbohydrate diet, according to a new study from the University of Texas Health ...

After a TikToker asked what is the male equivalent of the gift of flowers, men on the internet decided: It's banana bread. Etiquette experts aren't so sure. (Photo illustration: Yahoo News; photos: ...

Why women ace Mediterranean eating but struggle with sleep, while men win at activity, and how both can leverage these gender-specific strengths for optimal health Study: Gender-specific insights into ...