After losing 30 pounds, Ed Sheeran is opening up about what motivated his health transformation. The singer appears in the ...

It’s suddenly the time of year when it sure would be nice to look like a shirtless Glen Powell. The thing is, getting abs like that can be almost impossible. By that, we mean even getting the outline ...

Researchers have uncovered striking sex-based differences in how diet influences metabolism with age, revealing that plant proteins and whole grains enhance men’s insulin sensitivity, while moderate ...

Superhuman Troy follows Dr. Mike’s pro shredding diet for 30 days and shows results. More Than 90 Republicans Targeted in ‘Arctic Frost’ Scientists Studied 'SuperAgers' For 25 Years And Found That ...

GREENSBORO, N.C. — It's time to shred! The Spring event was cancelled due to heavy rain. The new date is Tuesday, October 7, 2025. The event is from 4 pm-7 pm. You can bring up to three boxes or bags ...

Research shows even popular “healthy” diets can backfire on men’s hormone balance. What you eat can be an ally or saboteur when it comes to your health, but the difference isn’t always so cut and dry.

Concord Township has announced an upcoming shred day. The event will take place from 10 a.m. to noon on Sept. 13 at the Town Hall Campus, 7229 Ravenna Road. Shred day is open to township residents ...

Share on Pinterest A keto diet may affect males and females differently, according to research. Nadine Greeff/Stocksy A new study in mice found that a ketogenic diet did not accelerate the aging of ...

Gym bros are no longer the poster child for the keto diet. Women may benefit more than men from eating the high-fat, low-carbohydrate diet, according to a new study from the University of Texas Health ...

A small but rigorous new study found that eating ultra-processed foods caused otherwise healthy men to quickly gain body fat and led to reductions in their sex hormones. The men also seemed to have ...

Why women ace Mediterranean eating but struggle with sleep, while men win at activity, and how both can leverage these gender-specific strengths for optimal health Study: Gender-specific insights into ...