A small bowl of almonds or walnuts soaking in water overnight, ready to be eaten first thing in the morning, is a common scene in almost all households. But this simple ritual is more than just a ...

Almonds and walnuts, both nutritious nuts, offer distinct health benefits. Almonds excel in vitamin E, protein, and fiber, promoting weight management and skin health. Walnuts, rich in omega-3s and ...

One recent trial found that when young adults ate a breakfast containing 50g of walnuts, they not only felt sharper but actually performed better on memory and reaction tests later that day. Another ...

There is never a bad time for a comforting Creole meal in New Orleans. Those rich recipes and local staples are foundational ...

Amal Clooney is ushering in autumn with the romantic, wispy hairdo in the cozy toasted-almond hue that we’re all about to covet. Hair stylist Dimitris Giannetos shared some images and short clips of ...

As you know, we're huge fans of pesto! And since we like to try out all kinds of recipes to accompany our favorite pasta ...

Notorious infomercial spokesperson "Vince" says Slap Chop will dice, chop and mince all kinds of foods in seconds. But that's not what Consumer Reports found.

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Your fiber needs depend on factors like your age and health background. The recommended daily fiber intake for adults is 21-38 grams. Most people don't get enough fiber, but there are simple ways to ...