Parents often overlook magnesium, a crucial mineral for children's brain function. This nutrient regulates emotions, aids ...

ADHD isn't just a childhood condition. Psychiatrists Dr Kersi Chavda and Dr Fabian Almeida explain how adult ADHD often goes ...

For neurodiverse children, these methods can be particularly traumatic. Leaving a distressed child to self-soothe without ...

It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than ...

A new study found that just three weeks of regular exercise helped teens with ADHD feel calmer, more focused, and better able to handle life. A therapist explains how to integrate it into your teen's ...

Chronic sleep deprivation is harming kids’ brains, bodies, and mental health. Fixing it requires bold action from parents, ...

You can’t let winter beat you. It’s cold, it’s rainy, it’s grey, I get it. Almost a third (31 per cent) of Britons neglect ...

Zoning out occurs when your thoughts, feelings, and emotions detach from the present moment. Causes include lack of sleep, fatigue, or mental health conditions.

Explore the realities of living with ADHD in Singapore, from sensory overload and executive dysfunction to late diagnoses and ...

Some children with ADHD can be prone to overeating, while others can be so busy or unable to focus that they forget to eat.

Women with ADHD are often diagnosed years later than men due to less visible symptoms. Hormonal changes during menstruation, ...

A TikToker has revealed how she falls asleep in just five minutes and it's all thanks to a silent mental game.