Sleeping together and cuddling can trigger the release of oxytocin, which is considered the “love” hormone, and can also ...

Given its price tag, it’s reassuring to know it’s not designed for daily use. Neurae recommends applying it two to three ...

Last week an inquest said BBC star Natasha Collins died in a scalding bath after a drugs binge. Now her heartbroken mother ...

Taking vitamin B12 supplements may cause you to burn the midnight oil, experts warn. "Overly high levels of B12 can lead to ...

I’m a therapist and I’ve helped Everyday Health test and review over 400 products. These are the sensory-friendly, fun, and thoughtful gifts we give our friends with ADHD, Autism, or OCD.

Millions of older Americans suffering from insomnia regularly use prescription sleep medications, despite the risk of serious ...

About a third of adults do not get enough sleep in the UK and while meditation or sleeping pills do help insomniacs nod off - ...

Millions of older Americans suffering from insomnia regularly use prescription sleep medications, despite the risk of serious side effects-such as falls, broken bones ...

In the new study, researchers demonstrated that the human brain falls asleep abruptly, rather than gradually, with a "tipping point" marking the transition from wakefulness into sleep. They were then ...

A study published in 2023 found that using sleeping pills to get some shut-eye could reduce the buildup of toxic clumps of ...

Historical records from Europe, Africa, Asia and beyond describe how, after nightfall, families would go to bed early, then ...

Eight years ago, Cirencester's most famous siblings, Daisy May and Charlie Cooper, became the toast of the TV world.