The foundation of my approach is Mindfulness-Based Cognitive-Behavioral therapy with Somatic therapy (mind-body approach/techniques), but I also draw from EMDR, Laughter Therapy, Positive Psychology, ...
I am a somatically trained therapist with 20+ years of experience in yoga and wellness. I am passionate about the intersection of nervous system regulation and mental health/trauma goals. I will meet ...
If you’re always absorbing someone else’s mood, reading the energetic social vibes, and listening, of course you’re going to ...
It takes two to tango, as they say. If you're in a negative mindset, then chances are the people around you are too. If ...
Sanctuary is a ten-week, healing-centered dance program for survivors of human trafficking, domestic abuse and sexual assault ...
She once lived in the glittering world of lavish parties and Wall Street excess — but behind closed doors, Dr. Nadine ...
Chronic pain affects mental health and identity. Here's what Seattle experts say can help reframe and manage pain over time.
Yulia Abramova’s work exemplifies the next evolution of psychotherapy — one that bridges science and soul, mind and body, East and West. Her Generative Attachment Model not only redefines trauma ...
The AHI CellCheck awards will recognise 500 farming families and their co-ops for their efforts in maintaining low somatic ...
According to Boykin, finding a good therapist is kind of like dating. Just because it didn’t work once doesn’t mean relationships generally aren’t for you. Rather, “this person simply isn’t a good fit ...
Researchers at Oregon Health & Science University have accomplished a unique proof of concept to treat infertility by turning ...